Tak mau dah gemuk macam sebelum pregnant haritu...
Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave !
Wednesday, March 31, 2021
Banyak lemak!
Baru 5 hari tak berpuasa, berat dah naik 2.2kg. Makan banyak lagi...dah gemuk padan muka. Kena control makan balik...nak exercise takda masa. Lepas ni buat intermittent fasting...makan suku suku separuh...say no to sweet drinks!
Monday, March 22, 2021
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